A step-by-step, comprehensive Notion system for setting your fitness objectives, planning and managing your workout programs and sessions.
Define your fitness objectives, set up your workout programs, design effective workout sessions, execute and focus on what's essential in the central Workout Dashboard.
The Notion template you will get includes:
→ Fitness Objectives
→ Workout Programs
→ Workout Sessions
→ Reference Exercise Database (including instructional videos)
→ Workout Dashboard
If you decide to upgrade the package, you also get a one-hour consultation with me, Simone, the creator of this workout management Notion system and certified Notion consultant + ambassador
If you believe this system is what you need, I look forward to having you try it and step up your fitness game!